trauma-informed life coaching
for women with CPTSD.

1:1 COACHING

you have things you want to reach. and something keeps getting in the way.

coaching is goal-oriented. we start with where you want to go, then look at what is unconsciously preventing you from getting there.

becoming aware of your own patterns can feel jarring at first. but that awareness is where the real shift begins. it is hard to do something different. but it is possible.